You know how you find things on the internet that you'd like to keep, pass on, or just have for reference? That's what this page is for. All these links are of interest to me as I figure out this weight thing.
Health and Fitness
- What to do when you hit a plateau
- 60 Must-Read Health, Fitness, and Happiness Blogs for 2015
The Big Fat Surprise by Nina Teicholz
Food and Diet
- Medium Chain Triglycerides
- Long term effects of a ketogenic diet in obese patients
- Fats and Heart Disease
- Banting's Letter on Corpulence (1869)
- Magnesium Deficiency
- Is Sugar Toxic?
- Zoe Harcombe
- Nutrition and Metabolism Society
- Authority Nutrition
- Ketogenic Diet Recommendation
- The Aetiology of Obesity, Part 1 of a 6-part series
- Carbohydrate restriction improves the features of Metabolic Syndrome.
- 30 Ways to Lose Weight Naturally
- 7 Ways to Win the Weight Loss Battle - this one is good!
- How to Make the Best of New Year's Resolutions
- Andie Mitchell