Wow, I'm amazed you weigh yourself everyday. I guess that's one way to stay accountable. How do you decide what part of the weight loss is real vs daily fluctuations? -FogDog
FogDog - As long as the trend is down, I'm good. Being able to get some data and visually see what's happening lessens my concern about fluctuations. However, you can see that over the last few months, I've been struggling (given past performance). Like everyone else, I'm working on it!
Wow, I'm amazed you weigh yourself everyday. I guess that's one way to stay accountable. How do you decide what part of the weight loss is real vs daily fluctuations?
ReplyDelete-FogDog
FogDog - As long as the trend is down, I'm good. Being able to get some data and visually see what's happening lessens my concern about fluctuations. However, you can see that over the last few months, I've been struggling (given past performance). Like everyone else, I'm working on it!
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