Wednesday, February 20, 2019

02/21/2019

Well...here I am...

Just a short note.  Came off a fast today - it went well.  Our kids have come home for a very delayed Christmas.  We plan to go over to the Elk Refuge outside of Jackson Hole.  It should be fun.  I know I need a few days off from work.

I had some bloodwork done today.  I have a doctor's appointment next week and I'm eager to see what the progress that's been made.

It's a cold and snowy time here, but it sure is beautiful.  My head is full of a ton of thoughts today - fortunately none of them are centered around weight or food.  I was glad when I realized that.

That's about it.

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